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— When Jane Westfall arrives in Pakistan to help flood victims, the Waterloo nurse will finally realize a longtime goal of helping care for people in desperate need.

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Savour Indian culture at upcoming festival
By Johanna Weidner, Record staff 

— Enjoy the sights, sounds and tastes of India at the upcoming annual Mela... read more

No more lunch bag letdown
By Brenda Hoerle, Record staff 

Every September, most parents pledge to create healthy, nutritious lunches... read more

First day in new school building thrills Cambridge students
By Luisa D’Amato, Record staff 

The first day of school is special for every child, but at Ryerson Public... read more

Freezing juice box helps keep lunch cold
McClatchy-Tribune 

If you’re packing a school lunch, get to know your friend, the juice box, the keeper of hydration and refrigeration.

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Volunteer fair showcases what’s available

The following are volunteer opportunities in Kitchener-Waterloo. For more information, call the Volunteer Action Centre in Kitchener at... read more

Fruit salsa gives grilled steaks new twist
The Canadian Press 

This colourful salsa and steak combination is perfect for the summer fruit season and will introduce guests and family to a new taste... read more

Here’s how to spot and nurture your child’s talents
By Ana Veciana-Suarez 

Suzy likes to pirouette from room to room on her tippy toes. Jose spends hours in the yard studying ants and lizards. And little Claire is a... read more

Arthritis has huge impact on nation’s workforce
By Johanna Weidner, Record staff 

People with arthritis often hide their condition at work and suffer through the pain because of worries about how they’ll be viewed by co-workers... read more

N.S. utility works to bring last of storm-affected customers back online

HALIFAX - Several thousand customers of Nova Scotia Power awoke to another day without electricity today, thanks to hurricane Earl.

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Health Canada review finds no link between diaper brand and rashes
Record staff 

Health Canada and its U.S. counterpart recently concluded their investigations into Pampers Dry Max diapers and reported finding no link between... read more

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