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The following are volunteer opportunities in Kitchener-Waterloo. For more information, call the Volunteer Action Centre in Kitchener at 519-742-8610 or check the website at www.volunteerkw.ca

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How to stir the volunteer spirit in your kids

You want to get your kids excited about giving their time, but where do you... read more

Fish in gremolata sauce offers taste of Italy
By Liz Monteiro, Record staff 

Today’s recipe pares a delicate light-tasting fish with a pungent garlic... read more

Palin’s family used Canadian health care system she criticizes

Former Alaska governor Sarah Palin has been no friend lately of socialized... read more

Artist and teacher, Michal Manson left a unique legacy
By Valerie Hill, Record staff 

The opening scene of the documentary short Michal Manson: Portrait of an Artist shows Michal in her element: walking the trails of her Bancroft... read more

Slow-cooked curried chicken is a perfect one-dish meal
30-Minute Miracle 

Here is a delicious recipe for slow-cooked chicken, with a thick sauce that’s fragrant with a complex blend of spices with ginger and... read more

Dear Ellie: Communication, not sex the issue

Q: I’m male, 46, and would greatly enjoy having sex daily with my spouse. We get along well together, but she’s satisfied with sex approximately... read more

Evoking a special journey
By Mirko Petricevic, Record staff 

The call that echoed through Conrad Grebel University College’s chapel this week was probably a “first” for the Mennonite sanctuary.

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Still safe behind the wheel?
By Barbara Aggerholm, Record staff 

Alex Crizzle is using modern technology to track the driving behaviour of older people with Parkinson’s disease — with a view to helping them... read more

UW girls’ conference shatters gender stereotypes about math-based careers
By Andrea Gordon, Toronto Star 

Ask Mubina Chunara how to solve a high school algebra equation and chances are she will come up with the solution lickety-split.

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Human brains grow, change and can heal themselves
By Nancy Churnin 

By the time Scott Hayner of Highland Park, Texas, was 7, he had had one skull fracture and three major concussions from falling off horses.

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